How to Hand Express Breast Milk
Engorged breasts are a terrible feeling for any mom. Are you wondering what to do when your breasts are full and you don’t have a pump at hand? The answer is simple — hand expre...
Dealing with Milk Blisters: A Nursing Mom's Battle
Picture this: you're finally getting the hang of this whole breastfeeding thing. You're feeling like the ultimate milk-producing superhero, until you notice those tiny, annoying...
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What is Vernix and Why Does It Matter?
Most newborns are covered with a white, greasy, cheese-like substance when they are born. This is called “vernix caseosa”. Though it may look yucky, vernix has several benefits...
7 Tips in Getting the Perfect Breastfeeding Latch
When it comes to breastfeeding, latch is very important. Many new moms often ask, “How to get a good latch?” You will know that your baby has a good latch when your nipple plus ...
7 Super Foods That Help You Lactate
Did you know that nearly half of mothers around the globe stop breastfeeding way before they want to because of insufficient milk production? Yeah…that’s definitely a bummer! I...