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10 Quirky Realities About Sex After Birth
Yep — having a baby can throw your life off balance. It suddenly hits you that you have little time for anything at all; as most of your day (and sometimes night) goes in caring for your little one, let...
Birth and Postpartum Doulas: Do You Need Them?
 Pregnancy and labor can be a scary and overwhelming time for most moms especially if you are a first-time mom! Our body goes through various changes and we don’t know what to expect when it comes to delivery. Of course,...
Quick and Easy Snacks for Breastfeeding and New Moms
Are you super hungry for another snack even though you just ate like an hour ago? Being a new mom can be tough! From the diaper changes to feeding your baby and looking after yourself and family, 24 hours in...
Should Pregnant Women Celebrate Mother's Day? Absolutely!
Mother’s Day is around the corner and while it is surely a special day for all moms, the question arises whether moms-to-be should celebrate the day as well.  Well, the answer simple:  Uhm, yes, of course! Mother's Day is an opportunity to...
To Mamas: Self-Love is Never Selfish
As moms, it comes naturally to us to put our family first than ourselves. We feel that we can fulfill our roles as mothers only if they are happy. But what does that cost us?   Putting yourself last could be...
Surviving the Fourth Trimester
The stage that isn't always talked about: the fourth trimester a.k.a postpartum stage. This is the first three months after giving birth. It's a rollercoaster of emotions — and even comparing it to a rollercoaster ride is an understatement. The...
Why Jumpsuits Are One of The Most Comfortable Go-To Maternity Look
Looking good and feeling comfortable are two principles that even non-pregnant people follow when choosing an outfit — but getting dressed while expecting presents a set of distressing challenges, and both of those goals can be tough to achieve. “Looking...
Jill Duggar Ignores Her Mom's Rules With Simple Instagram Post
Jill Duggar just managed to break several of her mother Michelle Duggar’s strict rules in a single Instagram post. And even the most devoted followers of the “Counting On” alum felt shocked by the pic Jill shared. Contrary to how...
The Impact of Stress During Pregnancy
Pregnancy is a time when your body goes through many changes. You will experience hormonal changes, delivery anxiety, as well as added pressure to prepare for your new baby. While stress in terms of feeling anxious is a normal part...
What Does a Positive Ovulation Test Look Like?
What Does a Positive Ovulation Test Look Like? Are you trying to conceive? In that case, you most probably know how your fertility cycle works. However, to maximize your chances of ovulation, you should essentially get pregnant during the time...
Safe and Simple Exercises by Trimester
It is important to continue exercising even when pregnant to maintain a healthy and strong body and mind. You might be wondering whether you will be able to continue with your exercise regime as before. The great news is that...
Different Types of Vaginal Discharge during Pregnancy
 Are you having an extra vaginal discharge? Vaginal discharge occurs during normal times. But during pregnancy, it can be heightened and over time, it can change in consistency, amount, and thickness. This is why if you are pregnant or not...
The Best Pregnancy Workout Apps of 2022
Staying on top of your workouts during pregnancy is quite a challenging task. However, working out while pregnant has a lot of benefits for mom and baby, like boosting your energy, alleviating unpleasant symptoms like back pain, bloating, and cramps,...
Is It Safe to Lift Weights While Pregnant?
Are you a fitness enthusiast who is curious about how your workout routine will change while pregnant?  While it is important to exercise while pregnant to stay fit, you will need to make some changes to your routine, especially if...
How to Hand Express Breast Milk
Engorged breasts are a terrible feeling for any mom. Are you wondering what to do when your breasts are full and you don’t have a pump at hand? The answer is simple — hand express. Hand expressing breast milk is a...
How to Get Rid of Milk Blisters
Milk blisters, commonly known as milk blebs, affect many breastfeeding moms. A clogged nipple pore is basically what these tiny dots on your nipple are. Although they appear to be harmless, they can be quite uncomfortable, especially if your infant is breastfeeding. ...
What is Vernix and Why Does It Matter?
Most newborns are covered with a white, greasy, cheese-like substance when they are born. This is called “vernix caseosa”. Though it may look yucky, vernix has several benefits for your baby. Let’s take a look at what exactly is the...
7 Tips in Getting the Perfect Breastfeeding Latch
When it comes to breastfeeding, latch is very important. Many new moms often ask, “How to get a good latch?” You will know that your baby has a good latch when your nipple plus part of the areola fits into...
What They Don’t Tell You About Breastfeeding
With just the mention of the word “breastfeeding”, women will flock around you to share their own thoughts, insights, experiences. But, as you begin your journey, you’ll realize that there are still various things nobody told you about nursing.  ...
Breastfeeding Struggle: Did I get it from my momma?
Being able to supply a large amount of breast milk for your child can be a challenging task for some moms. Most moms can keep up their breast milk supply, but some moms find it harder to do so. Breastfeeding...
What Do About Gas and Bloating during Pregnancy?
Gas and bloating during pregnancy is a common symptom for most moms-to-be and is one of the earliest signs of pregnancy. It can occur just a few weeks after you are pregnant and much before your belly begins to show....