Pregnant and Powerful: Olympian Mamas-to-Be Show Us How It's Done
Listen up, fellow waddlers and belly-balancers! While we're over here debating whether reaching for the TV remote counts as our daily workout, some absolute powerhouses are out ...
Pregnant in the US? The Toxoplasmosis Screening Gap You Need to Know About
Toxoplasmosis might not be the first thing on your mind when you're expecting, but it's something we should talk about. This infection, caused by a parasite called Toxoplasma go...
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The Ultimate Postpartum Care Kit: 16 Must-Have Essentials Every New Mom Needs!
Ah, childbirth—the epic saga where you bring a tiny human into the world and then embark on the less glamorous journey of postpartum recovery. It’s like running a marathon and t...
Juneteenth Reflections: Black Maternal Health from Slavery to Today
This Juneteenth, I find myself reflecting deeply on the historical and ongoing struggles Black women face, particularly in the realm of maternal and infant health. As a Black wo...
7 Ways for New Moms to Get More Sleep
Ah, motherhood—a magical journey filled with precious moments, endless love, and, oh yeah, chronic sleep deprivation. If you thought pregnancy was a rollercoaster, welcome to t...